You may wonder how to stop the old ways of thinking and thus actions and behaviors that do not please either you or others? I can make it...

Well, when I first was digging around for a way to help a client get off to a good day without so much tension and anxiety, I told him to...

Often times emotions seem to arise out of the blue for no negligible reason. That is, whatever was said or done seems too small to even...

Helping People Find Peace and Healing For Our Souls, Spirits, and Psyche This is the beginning of many blogs on the topic of becoming...